Services

Parah Wellness > Services

Personal

Don’t give up on pursuing your personal wellness goals. Do health differently and succeed. Use help from a dedicated, knowledgeable, health coach. There are many benefits. Depending on your needs, your coach will:

  • Help you to bridge the gap between your doctor visits, so you can enhance your wellness
  • Teach you relevant skills that promote your health
  • Provide you with information and resources that empower you to actively participate in your care processes and live in better health
  • Provide emotional support that helps you cope and take positive steps in managing a condition
  • Help you to efficiently and effectively navigate the healthcare system
  • Empower you to manage lifestyle changes recommended by your doctor
  • Assist you to connect to helpful community resources
  • Much more!

 

Let us help you to see real results and live in wellness. Our Popular Coaching Areas include:

  • Weight Management
  • Smoking Cessation
  • Disease Management and Health Behavior Change
    • Understand your disease, symptoms, and self-management skills, that will help you to live your best
  • Post-Op Recovery
    • For optimal experience, connect with us prior to your surgery so we can provide support that positions you for success.
  • Life/Work Balance
  • Stress Management
  • Lifestyle Management
  • Personalized Meal Planning

Delivery:

For your convenience, all personal services are delivered virtually, using virtual communication systems that fit your needs.

We know every individual is unique and has unique needs. We accommodate the different preferences you may have in different seasons of your life.

Groups

We work with various groups desiring to enhance the wellness of their members.

Using relevant educational modules, we provide unique, customized, effective sessions, that will empower your group members to take charge of their individual wellness.

Groups we work with include:

Fitness Groups

  • We offer seasonal health and wellness classes that will empower your fitness group to take charge of their health holistically and live in wellness

School Groups

  • Health education for your school group in fun and exciting modules that will leave a long-lasting desire in students to embrace and pursue wellness

Churches

  • Whether it’s for your entire church or a cross section such as Women, Men, Children, Youth, Couples, Singles, etc., we have what it takes to challenge and empower your group to take care of their health holistically

Social Groups:

  • We’ll help your members to stay in charge of their health so your group stays healthier

Businesses

  • Services are tailored to fit your organization and employees’ wellness needs. A win for all!
    • Employers can choose to offer their employees our personal health coaching services as needed, while taking advantage of organizational discounts we offer.
      • Flexible option to pay for employees, have employees self-pay or share cost, depending on your preference
    • Organizational Health and Wellness Sessions:
      • Option for In-person or virtual lunch visits and much more, with organizational goals at heart.

Delivery:

  • We customize group sessions to accommodate preferences that will best suit group needs.
  • Groups have the option to choose between in-person and virtual sessions.
  • We handle various preferences for group sessions. This includes health and wellness sessions in conferences, workshops, seminars, etc.

Healthcare Providers

Patient Education Materials: engaging & supportive for your patients

  • An RN Health Coach will collaborate with you to create unique evidence-based education materials for your practice that supports your patients’ needs
    • We are passionate about improving health through education, research, and innovation.
      • You can access your materials in electronic or hard copy formats.
    • We will tailor education materials to fit the needs of your patient population, so they can improve their health.
    • Here to help! Getting started is simple: CONTACT US

Chronic Care Management Services

    • SUPPORT YOUR PATIENTS BETWEEN OFFICE VISITS – very much needed in this season!
    • Chronic Care Management Services – at your doorstep.
    • Who qualifies to receive Chronic Care Management Services?
      • Medicare patients with two or more chronic conditions expected to last at least 12 months or longer.
    • Solution for Providers:
      • Providers with few patients that require Chronic Care Management services spend so much more in overhead costs to provide this service to their patients than the revenue they obtain from the service.
        • For this reason, many give up on providing this much-needed service. We have a solution for you!

    CONTACT US to get started.

Why Use Our Services?

  • We are experienced RN Health Coaches. We understand you and the needs of your patients.
  • We are passionate about improving health through education, research, and innovation.
  • In Coaching, we have found that:
    • A healthy connection between healthcare providers and their patients between office visits helps to increase trust and patient confidence in the patient-provider relationship.
    • A healthy patient-provider relationship enables patients to reach out to their providers for help when they need it most.