About Us

Parah Wellness is a Georgia-based wellness organization which provides exceptional, results-oriented, health education and coaching services to individuals, groups, and businesses, empowering them to take charge and improve their health and wellness. Our goal is to empower and support people to live healthier through education, research, and innovation.

We use an evidence-based, holistic approach in coaching to promote results in meeting wellness objectives.

Our cutting edge coaching is provided by Certified Professional Health Coaches who are also Registered Nurses. We set you up for success in Wellness!

What We Do

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  • We deliver personalized, unique health coaching services to individuals and groups.
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  • We have a unique approach in our use of developed relevant health and wellness educational modules to promote long term success.

We promote holistic wellness in:

  • Disease Management
  • Weight Management
  • Post Surgery Recovery
  • Stress Management
  • Work/Life Balance
  • Dietary & Lifestyle Modification
  • Much more!

Why Choose us

Quality

  • Services provided by knowledgeable, dedicated, health coaches who are also Registered Nurses. They can relate to your struggles and provide cutting edge coaching that positions you for success.

Evidence-Based:

  • We utilize tools, techniques, and resources that have been scientifically proven to be effective in coaching.

Holistic Approach

  • Unique multiple factors affect the state of each person’s health. One size does not fit all. We consider these factors holistically, to promote unique, tangible results.

Client-Centered

  • We understand you’re unique. Thus, we put in the effort to uniquely serve you or your group in all we do.

Effective Strategies:

  • We understand and can relate to your concerns, while coaching and supporting you in strategic and effective ways to realize results.

Long-Term Success

  • We use relevant health and wellness educational modules. Knowledge is power, and we deliver with quality at heart.

We work with individuals, groups, and businesses. Here to help! 

Leadership

CEO & Lead Health Coach:
Yvonne Longmatey, MBA, BSN, BS, RN, CHC

Yvonne Longmatey is a knowledgeable and experienced Certified Health Coach with proficient experience in nursing, biology, and business. Yvonne has had a strong passion for health and wellness growing up, and over lots of years, has pursued various academic and professional disciplines that have further enhanced her expertise in helping many with their wellness needs.

With over 14 years’ experience as a registered Nurse, Yvonne understands the challenges of many who struggle daily to attain optimal wellness and believes a focus on prevention is key to enhancing health. As a wellness expert, Yvonne empowers and supports individuals to act effectively in meeting their health needs with an in-depth understanding of how the body functions and responds to changes. She coaches Individuals personally and works with Groups and Businesses, using unique engaging educational models tailored to fit each individual and group in ways that enhance long term benefits.

Yvonne is also a speaker who brings extensive knowledge, experience, as well as her passion for health education and holistic wellness into empowering others to take care of themselves in ways that enhance their lives.

Contact Yvonne

Here to help you achieve your wellness objective!