Healthy Me: Discovering Personal Health & Healing Naturally

by: Yvonne Longmatey, MBA, BSN, BS, RN, CHC

On Sale: 2019-06-18

Price: $22.99

Format: Paperback

$22.99 $16.99Add to cart

Book Summary

Using a backdrop from her personal journey, her professional, and educational experiences, Yvonne Longmatey introduces practical health-enhancing wellness concepts that will lead to improved health in an era where debilitating diseases are on the rise.

Why Read?

Do you dream of a healthier you? Are you tired of not being the best you? You can use help from an expert!  The journey to finding better health can be complex without a useful guide. This book offers a proven guide that will help you achieve better health. It is a must-read for anyone who seeks to master helpful concepts that puts them in control of making their own unique choices to enhance their health. The concepts in this book are illustrated creatively to promote easy application. Discover strategic health-boosting tactics that will lead to improved health. Read this book, understand why, and find out how you can successfully do this. Welcome to a new Healthy Me!

Product Details

  • ISBN: 9781733566001
  • ISBN 10: 1733566007
  • Imprint: ParahBooks
  • On Sale: 2019-06-18
  • Pages: 352
  • List Price: $22.99
  • Publisher: Parah Wellness
  • Publication Date: June 1, 2019
  • Book Dimensions: 5.5 x 0.8 x 8.5 inches
  • Shipping Weight: 1.2 pounds
  • Category 1 : Wellness/Health/Motivational
  • Category 2 : Health & Fitness / General
  • Category 3 : Health & Fitness / Healing

Yvonne Longmatey helps individuals and groups to meet their health goals effectively, using an in-depth understanding of how the body functions and responds to changes. As a registered nurse, she understands and relates to the struggles of many who desire to live in wellness. Yvonne is a Certified Health Coach with experience in nursing, biology, and business. She is the CEO of Parah Wellness and Cedartree Health. Yvonne is also a speaker who brings extensive knowledge, experience, and her passion for health education and holistic wellness into empowering others to take care of themselves in ways that enhance their life and wellness. Yvonne lives in Atlanta with her husband and two children. You can easily contact Yvonne here.